I am currently studying to become a certified teacher of "Instinctive Meditation."  Below is my "Instinctive Meditation" playlist from my Youtube channel, where I have uploaded some of my guided meditation recordings, also included individually below the playlist.  Some of the meditations have been posted both with and without background music.

Instinctive Meditation was developed by Dr. Lorin Roche and Camille Maurine, my teachers at The Radiance Sutras School of Meditation.  Click here to learn more about the school and the meditation method.  The recordings are based on meditation scripts developed by Dr. Lorin Roche and Camille Maurine as well as sutras from Dr. Roche's book, "The Radiance Sutras," based on the Vijnana Bhairava Tantra, 112 Sanskrit teachings, 112 different natural doorways into meditation.

Check out my "be love" Peace Platform (beta version), where I am starting to curate and share free resources that I have created for educators to find peace amidst the chaos.  While it's great to meditate for 60 minutes every day, that might not work with your schedule.  Visit my virtual temple in the cloud for a much-needed respite anytime.  Here you can find several virtual reality (VR) rooms that I have made available to you where you can experience psychic reiki healing energy, instinctive meditation, and yoga nidra.  It's still in a draft format and under construction so check back often for updates.  

Come as you are;

YOU BELONG HERE.

And return to the Center,

AGAIN AND AGAIN...